School Holiday Clinics- Elite Performance Testing Workshop
Our Elite Performance Testing Workshop helps amateur and elite athletes discover their unique pathway to developing speed, power, strength & overall athleticism.
We utilise some of the most advanced sports science technology available to identify your strengths, weaknesses and blindspots, creating a GamePlan™ that helps you develop an edge and advantage over your competition.
Pinpoint the weaknesses that are holding you back and bulletproof them once and for all.
Identify the blindspots in your performance and discover how to turn them into opportunities that will enhance your sports performance.
Reveal the strengths that make you a talented athlete and ID your X-Factor.
A complete exploration of your injury history to understand the root cause of your injuries AND what to do about them so they don't act like a handbrake holding you back.
How you use your elastic and muscular tissues to produce and absorb force. You'll finally understand what the best strategy is for you to become powerful and explosive.
You'll identify the weak links in your strength output so you know what type of strength training you need to prioritise AND what areas require the most attention
You'll finally be able to answer the question of "Am I fast enough" with our Speed Testing. You'll be able to compare yourself to the elite standard and know if you need to improve and, by how much.
Finally, you'll also receive a detailed report of your findings for your reference, so you know exactly how much you've improved with your new training strategies.
Available for Athletes 13+ in all sports.
Date: Wednesday 7th April, 9am-11:15am at O2 Performance, Sports Hub.